Running. My new writer's guide. Movement lets go of what we no longer need and unlocks what we do. Happy running, reading and writing.
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougallMy rating: 5 of 5 stars
This book gently, but effectively, takes your hand and leads you down a whole new way of life; trusting your body, trusting yourself, and invites you to move.
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