Energy Hangover

So I know I usually blog about writing or outdoor stuff, but besides the environmental consultant day job and author gig, I'm also a certified Angel Therapy Practitioner ®. Let's talk energy.

So in a dream a couple nights ago an old acquaintance showed up and asked if a person could have a hangover from an upsetting event, like an emotional hangover. It was interesting he was the one who asked because he showed up in the dream in a gigantic black truck and is more prone to watching professional fights on TV, than asking energy questions to a woman who facilitates angel healing. But the dude had an important question, lets answer it.

The answer is yes, you absolutely can have an emotional hangover. I want to take it one step further and talk about an energy hangover.

Basically a hangover is your body re-harmonizing. We usually can physically feel some (lots) of the re-harmonizing. Alcohol, greasy food, sugary food can all give hangovers. Strong emotions can give hangovers, especially when they prompt the body to release goodies like adrenaline or endorphins. Energy can, too. Energy work often unlocks toxic energy that a person has been holding onto, sometime for a very long time (years, decades, or even hereditary energetic toxins you've decided to turf out). It is good thing to release crappy energy that you don't need anymore, but your body can sometimes feel it.

Hangovers, energy or otherwise, is your body rebalancing. Let it. Water, rest and time are good things to remember. Oh yes, and to be gentle with yourself. Sometimes we are crazy hard on ourselves . . . why do we do that?

It was a rather strong prompt to write this post. Hope it helped some of you.
Take care, happy reading, happy writing!